SA questions ‘ShxtsNGigs’ past challenges for South African show
While appearing on the Deep It! podcast, James and Fuhad from the popular British podcast ShxtsNGig...
SA rugby prop, Ox Nché, a Profmed professional thriving under pressure
Rugby prop Retshegofaditswe “Ox” Nché has joined Profmed as a member, linking one of South Africa’s most recognisable rugby players with a community built around professional excellence. Best known for his role in the Springbok front row, Nché has earned his reputation under pressure, in moments where matches are decided in inches. A Rugby World Cup winner and a central... Read more →
5 Easy winter styling tips to make you stand out
Winter fashion offers a unique opportunity to combine warmth with style, allowing you to create chic and cosy looks that stand out despite the cold. Embracing this season’s trends and essentials can elevate your wardrobe while keeping you comfortable. Here are five easy winter styling tips to implement. Also see: Ways your wet clothes can dry faster in winter 1.... Read more →
Rainy day rituals people swear by
Rainy days have a unique way of influencing our mood and daily routines. Many people embrace these damp, overcast moments by adopting special rituals that bring comfort, creativity, or calm. These practices not only help lift spirits but also turn a gloomy day into a cherished pause from the usual hustle. Also see: How to choose the right curtains to... Read more →
Why babies should avoid honey in their first year
A sweet treat for adults, honey can be a danger to an infant’s health. This is because of a type of bacteria, Clostridium, found in honey that can cause infant botulism. Also see: What parents should know about the Nestlé baby products recall The health and wellness publication KidsHealth explains that infant botulism can cause muscle weakness. This is evident... Read more →
Why you’re broke soon after payday (and how to change it)
For many South Africans, payday feels like a brief moment of relief before financial stress quickly returns. One minute your bank account looks healthy, and a few days later, most of your salary is gone. With rising living costs, debt repayments and everyday expenses increasing, it’s becoming harder to make money last until month-end. Also see: Smart money habits worth adopting... Read more →
