Ten years ago today, South African athletics witnessed one of its greatest sporting moments. On 14 August 2016, Wayde van Niekerk produced a performance for the history books at the Rio Olympic Games, winning the men’s 400m final in a stunning 43.03 seconds to claim Olympic gold and smash Michael Johnson’s long-standing world record. Also see: Gayton McKenzie announces 2026 South... Read more →
Changing your wardrobe with the seasons doesn’t have to mean buying an entirely new collection of clothes. One simple way to refresh your look throughout the year is by incorporating colours that complement the mood and feel of each season. Also see: How to wear colour this season From soft pastels in spring to rich earthy shades in autumn, seasonal... Read more →
In a world of endless notifications, streaming services and social media scrolling, boredom can feel like something to escape. But rather than reaching for your phone the moment there is nothing to do, allowing yourself to be bored could have some surprising benefits. Also see: ‘She is bored’ – Lebohang Keswa faces criticism for discussing Letoya Makhene on podcast 1. It... Read more →
When temperatures drop during winter, reaching for a hot drink can feel far more appealing than filling up your water bottle. But winter is not a reason to put your hydration habits on ice. Also see: When are the best times to drink water? Unlike summer, when heat and sweating can make thirst hard to ignore, colder weather can make it... Read more →
Seasonal sales can be a great opportunity to save money on clothes, homeware, beauty products and other essentials. But attractive discounts can also make it easier to buy things you don’t actually need. Also see: Tips for shopping second-hand clothing A big ‘50% off’ sign doesn’t automatically mean you’re getting a good deal. Shopping smarter means knowing what you need,... Read more →
COMPETITION CLOSED: Introducing the diaper of every parent’s dream: Huggies® Dry Comfort® If there was ever a word that summed up the experience of becoming a parent, it would be ‘responsibility.’ There’s so much to think about: feeding times, sleep rhythms, healthy development and of course, diaper changing. It’s safe to say that for most new parents, the diaper change... Read more →