After red cards to Themba Zwane and Sphephelo Sithole, Bafana’s midfield selection is wide open ahead of their clash with Czechia. Also see: AfricaPicks unites fans through sport, community & education Who will fill in Bafana’s midfield? Bafana’s head coach, Hugo Broos, has a major selection headache in the middle of the park. Teboho Mokoena, Jayden Adams, Talenthe Mbatha, Kamogelo Sebelebele,... Read more →
For decades, the beauty industry sold a promise that felt almost impossible to escape: stop ageing. Creams, treatments and procedures were marketed as weapons in a battle against time itself. But a new movement is changing that narrative. Also see: The Best Beauty Products for Cold South African Weather Dr Fawzia Salie, MBChB, Advanced Diploma in Aesthetic Medicine, the founder of... Read more →
Self-care has evolved from a niche wellness concept into a global cultural movement, largely fueled by social media. From morning routines and digital detox challenges to ‘soft living’ and ‘bed rotting,’ new self-care trends emerge almost weekly, attracting millions of views and inspiring users to rethink how they manage stress, productivity, and well-being. While social media has often been criticised... Read more →
As we move deeper into the year, many people find themselves juggling work deadlines, family responsibilities, financial pressures and personal commitments. While occasional stress is normal, prolonged strain can lead to mid-year burnout—a state of emotional, physical and mental exhaustion. Recognising the warning signs early can help you take action before burnout takes a serious toll on your well-being. Also... Read more →
Asking questions about money, sharing experiences and speaking openly about financial challenges is not a weakness but a start of good financial habits. Also see: How to prepare financially for illnesses this winter If your 40-year-old self could sit down with your 20-year-old self, the conversation probably would not be about bold investment moves or overnight financial windfalls. It would be... Read more →
COMPETITION CLOSED: Introducing the diaper of every parent’s dream: Huggies® Dry Comfort® If there was ever a word that summed up the experience of becoming a parent, it would be ‘responsibility.’ There’s so much to think about: feeding times, sleep rhythms, healthy development and of course, diaper changing. It’s safe to say that for most new parents, the diaper change... Read more →