The All Blacks are set to make a long-awaited return to Durban tonight, 11 August 2026, when they face the Hollywoodbets Sharks at Kings Park as part of their historic Rugby’s Greatest Rivalry Tour. Also see: SA rugby prop, Ox Nché, a Profmed professional thriving under pressure New Zealand last played at Kings Park in 2016, making tonight’s fixture their first appearance... Read more →
Healthy skin starts with more than your skincare routine. What you put on your plate can also provide the nutrients your skin needs to maintain its structure, protect against oxidative stress and support overall health. While no single food can transform your skin overnight, a varied, nutrient-rich diet can help support healthier skin. Also see: Protect your glow: 5 everyday habits... Read more →
Sharing a funny toddler moment online can feel harmless. A first birthday, a messy mealtime or a particularly adorable outfit can be a lovely way to keep family and friends connected. But before you hit “post”, it is worth remembering that your child cannot yet make an informed decision about their digital footprint. The practice of regularly sharing information, photographs... Read more →
Whether you’re heading to the gym, going for a run, or taking a fitness class, what you eat before exercising can make a big difference in your energy levels, performance, and recovery. Healthline states that eating the right foods at the right time helps fuel your muscles, maintain blood sugar levels, and reduce fatigue during your workout. Here’s what you need to know about... Read more →
Job hunting can become frustrating when you keep submitting applications, tailoring your CV and checking your inbox, only to hear nothing back. Also see: 10 High-paying jobs that don’t require a university degree in South Africa If you’ve applied for dozens of jobs without getting an interview, it does not automatically mean that you’re not qualified. The problem could be... Read more →
COMPETITION CLOSED: Introducing the diaper of every parent’s dream: Huggies® Dry Comfort® If there was ever a word that summed up the experience of becoming a parent, it would be ‘responsibility.’ There’s so much to think about: feeding times, sleep rhythms, healthy development and of course, diaper changing. It’s safe to say that for most new parents, the diaper change... Read more →