Nkosazana Elizabeth Mpahla is no stranger to excellent flavour. Her Knorr tripe stew recipe is a family favourite and a definite winner. Her daughter, Siphokazi agrees: “It’s hearty, warm and delicious” . Simply go online to www.bona.co.za to enter and you could win and appear in BONA as well.
Traditional tripe and potato stew
Cook time:
Total time:
Serves: 4-6
Ingredients
- 1kg tripe (beef or mutton), washed and cut into pieces
- water (enough to cover the tripe during cooking)
- 4 potatoes, peeled and quartered
- 1 onion, chopped
- 2 cloves garlic, crushed
- 2 tablespoons curry powder
- salt and cayenne pepper to taste
- 1pkt Knorr Brown Onion Soup
Instructions
- Cover tripe with water, bring to the boil and simmer for three hours.
- Add potatoes, onion, garlic, curry powder, salt and cayenne pepper to taste.
- Mix Knorr Brown Onion Soup with a bit of water to form a paste. Add to tripe stew and stir in well.
- Add more water if the stew is dry. Simmer for a further 30 minutes until the potatoes are cooked through.
- Serve hot over pap or samp.
