How to keep lettuce fresher for longer
Lettuce is a versatile and nutritious vegetable, but its freshness can quickly deteriorate if not st...
Food
What is ghee? And is it that different from butter?
When it comes to cooking oils and spreads, two popular options often find themselves head-to-head in...
Did you know that grapes spark fire when microwaved?
For many decades a microwaved almost halved grape experiment’s reaction has been a fascinating...
Brown or white rice: which one is healthier?
Rice, a dietary staple for millions worldwide, is often enjoyed in the two more common forms: brown ...
Can you eat a stringy avocado?
We’ve all experienced it. You’ve sliced open a perfectly ripe avocado, having hoped to b...
Eat these foods to improve your memory
Given that the brain consumes about 20% of the body’s calories, it requires a lot of healthy n...
Tips on how to eat healthy while travelling
Eating healthy while travelling is never easy as travelling comes with, well, eating. It may seem to...
5 Restaurants accommodative of mobility aids in Cape Town
If you are in Cape Town or planning to visit Cape Town soon and might need restaurants that are acco...
6 Foods you should eat during winter
To keep healthy during the winter, you must eat a healthy diet. It’s crucial to eat a variety ...
Health benefits and side effects of semolina flour
Semolina is a type of coarse flour that is made from durum wheat (not the popular wheat). After duru...
Foods that you shouldn’t use in your blender
Blenders are an amazing tool in the kitchen, enabling us to create smoothies, sauces, and purees wit...
The amazing health benefits of peaches
Be it fuzzy or glossy-skinned, there is more to peaches than just being a deliciously juicy fruit. I...