This is how Connie Ferguson maintains her incredible body

Our August cover star Connie Ferguson took the internet by storm after she shared a video showing off her fantastic abs. Luckily, she also shared a few videos of her workouts so we can at least make an attempt at sporting our very own abs.

This is how Connie Ferguson maintains her incredible body. Enjoy!

 

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Wednesday at @fightclubsa Bryanston went something like this!? To say I was finished at the end of the session would be an understatement!? @xolisani_nomeva keeps pushing us harder and harder! And the combos are getting faster and faster!? But we still love it!? And have small victories with each training session! #paceyourself #patience #commitment #endurance #conquer #thequeen #thequeenmzansi #yearofthequeen #ownyourthrone ❤️

A post shared by Connie Ferguson (@connie_ferguson) on Jul 27, 2019 at 10:37pm PDT

WATCH: Connie Ferguson shares her fitness journey

 

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Still sore!??? #Repost @babes_we_gym ・・・ Young #TBT when @connie_ferguson and @sediimatsunyane where queening with weights @fightclubsa with @xolisani_nomeva ? @babes_we_gym

A post shared by Connie Ferguson (@connie_ferguson) on Jul 25, 2019 at 2:54am PDT

 

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#fitwife #fitmom #fitgrandma #fitqueen #happywoman ????❤️ @xolisani_nomeva @fightclubsa You have fed me a drug I don’t mind being addicted to! This has become my happy place!? My happiest being home of course!???❤️

A post shared by Connie Ferguson (@connie_ferguson) on Jul 17, 2019 at 2:32pm PDT

WATCH: Connie Ferguson shares her beauty secrets

 

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Jumping into my birth month like ??! Hello June!? #9to49 ❤️ Happy Saturday 1st of Seetebosigo everybody!❤️

A post shared by Connie Ferguson (@connie_ferguson) on Jun 1, 2019 at 2:05am PDT