Photo of Bongiwe Mati

5 Myths about women’s bodies debunked

A woman’s body is precious and has the ability to nurture and carry lives for months. There are many myths about women’s bodies and how they function. We tackle five of the common myths about women’s bodies with the help of the woman’s clinic.

Women’s bladders are smaller than men’s

Despite the differences in size, women tend to have the same size bladder as men. The difference in capacity and frequency of urination actually relates to the position of the bladder and adjacent organs, not the bladder’s size.

The vagina is permanently stretched during childbirth

During childbirth, the vaginal canal stretches out and slowly returns to normal after the recovery process. The vaginal opening of those who tear and receive stitches during childbirth may even be smaller after the recovery period.

A second pregnancy is just like the first

No two pregnancies are the same. Every pregnancy is unique and follows its own path. Your past pregnancy experiences may be considered by your doctor as he/she observes your progress, but it is possible for you to experience a pregnancy totally different than your previous pregnancy. You may have had an easy first pregnancy and then have a complicated second or vice versa.

Skipping your period with birth control is harmful

Birth control pills usually include one week of placebo pills; these allow you to experience a normal menstrual cycle. In cases where one wants to skip a period while on birth control pills, they may skip the placebo pills by jumping right to the new series of the pills. Though this may not yield any side effects, it is always advised to consult with your doctor on matters concerning your body and health.

A vaginal discharge is always a bad sign

A clear or milky white vaginal discharge that sometimes changes in consistency and amount throughout your cycle is normal. This process is associated with the vagina’s ability to clean and expel old cells and mucus. If, however, the colour of the discharge is far from these colours and the discharge has a smell, you need to consult your healthcare practitioner.

Also see: 10 health checks every woman should have

5 Ways to create financial heritage for the next generation

On Heritage Day, the fire gets lit, the meat goes on, and the family gathers. Recipes get passed down, along with languages, stories and strong opinions about the Boks. Money usually does not enter the chat. Also see: How your emotions are quietly wrecking your finances “We tend to think of heritage as what we inherit,” […]

Read more...

RentaKleen: Cape Town woman leaves stable job to start thriving deep-cleaning business with wife

After leaving the media space in 2024, Cape Town-based entrepreneur Ashleigh Johnson made an unlikely career pivot: starting a deep-cleaning service, RentaKleen. While her wife, CJ, had her doubts, the former visual merchandiser joined Ashleigh, helping make RentaKleen a sweeping success. Also see: Spring cleaning checklist: What to tackle room by room From glamour to grime… […]

Read more...

Heritage Day: Local celebrities share what they love most about South Africa

From its incredible diversity of cultures and languages to its breathtaking natural landscapes and seriously good food, South Africa is a country with plenty to celebrate this Heritage Day. Also see: Thebe Magugu and Woolworths join forces for Heritage Day As South Africans celebrate Heritage Day, local personalities Carol Ofori and Wiseman Mncube are sharing some […]

Read more...