Photo of Bongiwe Mati

Home remedies to treat and prevent dark inner thighs

Dark inner thighs can occur to both men and women regardless of age, size and weight. Some studies have proven that men, unlike women, are less likely to talk about their bodies to their mates or share what they don’t like in their bodies. Having dark inner thighs can lead to loss of confidence when one has to get naked infront of others and during intimacy.

The Laser & Cosmetic Gynaecology Clinic shares that causes of dark inner thighs range from thigh friction, hormonal imbalance, obesity, over exposure to the sun, wearing tight clothes, Acanthosis Nigricans – “a medical condition (similar to vitiligo of skin) that causes dark spots on the skin. The spotty areas may itch or have an unpleasant smell clothes and many other reasons.”

Following are home remedies that may assist in lightening your dark inner thighs provided by Medical Mews Today. 

Colloidal oatmeal and yogurt

Some research has shown that colloidal oatmeal may help reduce the appearance of dark inner thighs if they have developed due to eczema. Other research has suggested that the microorganisms in yogurt may also promote skin health. To create an oatmeal and yogurt cream, combine equal parts yogurt and colloidal oatmeal. Then, apply the cream to the affected area and leave for about 15 minutes. Finally, wash and dry the area.

Aloe vera

People often use aloe vera to treat chafed skin, as it can help soothe the area. Although there is limited research in this area, some studies suggest that aloe vera may also help reduce dark areas on the skin. To use, rub aloe vera cream or gel directly onto the affected area of the skin. It is not necessary for a person to rinse off aloe vera after application.

Prescription or OTC retinoids

Retinoid-based products help regulate skin growth. They may also help with hyperpigmentation. There are both OTC and prescription-strength retinoids available. If a person does not see any results after using an OTC retinoid, they may wish to discuss prescription-strength products with their healthcare provider. Retinoids do not offer immediate results, however. It can take several months of use before a person sees any difference in the appearance of dark patches of skin.

Also see: Search for skin conditions on Google by uploading photos

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