We all set goals for ourselves. The idea of “getting things done” is something we think about often, whether it’s a personal goal, a New Year’s resolution, or a dream we’ve been pursuing for years.
The simple part, however, is actually making goals and what is the hard part? Most of us make mistakes when it comes to following through because there are times when life pulls you in a million different directions which causes you to lose track of what your initial plans were.
How many times have you written out a list of things you want to do just to let it accumulate dust? I’m guessing, plenty of times, right?
It is absolutely okay, what if I told you that it was possible to actually achieve the goals you set? What if you could escape the pattern of beginning with enthusiasm but giving up on your goals midway through? Perhaps the problem does not lie with executing the goals, but rather how you plan them.
James Clear, author of the no.1 bestseller, Atomic Habits states that to achieve your goals, put all other interests aside and concentrate on one at a time. Pruning a rose bush is comparable to this strategy in that it makes room for fresh opportunities. The Eisenhower Box, the 20 Slot Rule, Warren Buffett’s 25-5 Rule, the Ivy Lee Method, and the Myth of Multitasking are some methods for organizing priorities.
The technique known as “habit stacking” helps people maintain their goals by establishing detailed plans for the behaviour’s execution, including when, where, and how. Bridging the gap between systems and goals promotes greater motivation and achievement, the above source adds.
Action For Happiness suggests choosing something you’re enthusiastic about and interested in to accomplish a goal and putting your goals in writing, using precise language and deadlines. To make someone more likely to stick with your goals, share them with them. Divide your objective into manageable chunks, like going for a daily run or taking a 20-minute stroll across the park.
The website mentioned above adds that when you plan your first move, continue, and acknowledge your accomplishment. Ask for assistance if you need it and think of other strategies to accomplish your objective and don’t forget to celebrate your successes and make plans for your next endeavour.
