There are a large population of people who experience the gruelling effects of having acne-prone skin.
While the accumulation of pimples is often associated with one’s development during puberty, there is a fine line between having pimples and having large amounts of spots saturating your face even during adulthood.
This is known as acne. According to the medical wellness website, Mayo Clinic, “acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells.”
The above-mentioned source further states that this is what causes whiteheads, blackheads or pimples.
“Acne is most common among teenagers, though it affects people of all ages.”
While medical advice is needed if the condition so no signs of improvement, another reason for this might be the pillow you rest your head on at night when you sleep.
The Clifford Clinic highlights that multiple factors within cotton pillows contribute to the buildup of acne.
One of these is the accumulation of bacteria and dirt.
“Pillows can accumulate bacteria, dirt, oils and dead skin cells. When you rest your face on a contaminated pillowcase, these impurities can transfer to your skin, clogging pores and promoting acne development,” states the above-mentioned publication.
Additionally, pillowcases made of rough or synthetic material can cause friction on your skin and lead to breakouts.
The best solution to this issue is to get yourself a silk pillowcase.
Moonchild, a publication specialising in the manufacturing and sales of silk highlights that silk pillowcases are an ideal solution due to their hypo-allergenic antifungal and antimicrobial properties.
“It repels dust, dust mites and bacteria. The lower bacteria count on your pillowcase, the fewer breakouts provoked.”
The skincare company, Exposed, meanwhile highlights that one should still take additional measures by having a proper skincare routine to ensure that your skin is in optimal condition.
Also see: Tips on how to lighten acne scars