Choosing hair products that are suitable for your hair type can be challenging and it is often a trial-and-error situation because you never know what’s good until you try it.
However, have you ever considered the pumpkin seed oil? It is recommended by several health publications because of the health benefits and different uses it comes with. Let’s take a closer look at these advantages.
Strengthens hair: The Wimpole Clinic states that pumpkin seed oil, rich in vitamins, minerals, and antioxidants, is a natural hair strengthener. It is said that the oil’s ingredients work well on hair follicles, promoting stronger and thicker hair growth. “Many people will spend hundreds on fancy shampoos, conditioners, and other treatments to make their hair as healthy as possible, yet forget one of the easiest things they can do which is to improve their diet.”
Helps with hair loss: “Most importantly, some introductory studies suggest that using pumpkin seed oil can have a positive impact on people suffering from hair loss,” states the publication above. It is also mentioned though that the claims that pumpkin seed oil can stop hair loss and promote hair growth are not well supported by research, although the initial findings are encouraging.
Moisturises hair: According to the Harley Street Hair Transplant Clinics, medium-weight pumpkin seed oil melts at 25°C, which is comparable to coconut oil’s melting point. “This makes it helpful for moisturising dry hair; just be careful not to use too much, as this may cause oily hair. Try using half a teaspoon of PSO to treat half a palmful of dry hair.”
Colours hair: Pumpkin seed oil is said to help colour hair by fighting oxidative damage. “Its primary pigment, lutein, is used to enhance the colourant, creating a unique tonal colour. You won’t find a hex code colour close to the natural amber colour of pumpkin seed oil, so treat it as a unique tonal colour.”
Sustains a healthy scalp: Byrdie claims that zinc-rich pumpkin seed oil prevents and treats dandruff, which helps to maintain and enhance scalp health.
Relieves irritation and inflammation: The above-mentioned source also states that due to its anti-inflammatory qualities, pumpkin seed oil can also provide relief for irritated and inflamed scalp problems.
Also see: Ways you can sleep with wet hair without damaging it
