When it comes to hair care, we often focus on shampooing, conditioning, masking, styling, and protecting the hair. But what about the scalp? A healthy scalp is the foundation for healthy hair, and one of the best ways to pamper it is with a scalp scrub.
Let’s dive into the benefits of scalp scrubs, who should be using them and who should possibly steer clear of scalp scrubs.
The benefits of using a scalp scrub:
There are four clear benefits to using a scalp scrub:
1. Exfoliates dead skin cells
Just like exfoliating your face removes dead skin cells and reveals fresh skin underneath, a scalp scrub helps slough off dead skin cells, preventing product buildup and flakiness. This creates a foundation for shampoo and conditioner to do its job when washing your hair.
2. Promotes blood circulation
The massaging action of a scalp scrub stimulates blood flow to the hair follicles, which can promote healthy hair and boost hair growth.
3. Unclogs pores
Over time, excess oil, product residue, and environmental pollutants can clog scalp pores. A scrub helps to cleanse these pores, reducing the risk of scalp acne and dandruff.
4. Balances oil production
Regular exfoliation can help regulate the scalp’s oil production, reducing greasiness for those with oily scalps.
Should you be using a scalp scrub?
If you suffer from dandruff or a dry, flaky scalp, a scrub can help clear away the flakes and provide relief. For the ladies who have oily scalps, a scrub can help manage excess oil and keep your scalp feeling fresh.
If you are using a lot of styling products, a scalp scrub can help remove buildup and ensure your hair care products work effectively. and finally, if you are looking for a boost in your hair growth, by improving blood circulation, a scalp scrub can potentially support healthier hair growth.
Who should steer clear of scalp scrubs?
You should steer clear from using a scalp scrub if any of the below apply to you:
Sensitive scalp: If you have a particularly sensitive or reactive scalp, exfoliating might irritate it further. Opt for gentler treatments and consult with a dermatologist if needed.
Active scalp condition: If you have conditions like psoriasis or eczema, it’s best to avoid scrubbing. These conditions require special care and might be aggravated by abrasive treatments.
Open wounds or scalp injuries: Scrubbing an area with open wounds or injuries can be painful and worsen the condition. Allow your scalp to heal fully before using scrubs.
DIY scalp scrubs to try at home
1. Coconut oil and sugar scrub
Ingredients:
- 2 tablespoons coconut oil
- 2 tablespoons granulated sugar
Instructions:
- Melt the coconut oil if it’s solid, then mix in the sugar.
- Gently massage the mixture onto your damp scalp using circular motions.
- Rinse thoroughly with warm water and follow up with your regular shampoo and conditioner.
Benefits: Coconut oil nourishes the scalp while sugar exfoliates, making this scrub ideal for dry scalps.
2. Green tea and sea salt scrub
Ingredients:
- 1 green tea bag
- 2 tablespoons sea salt
- 1 tablespoon olive oil
Instructions:
- Brew the green tea and let it cool.
- Mix the sea salt and olive oil with 2 tablespoons of the brewed green tea.
- Apply to your damp scalp and massage gently.
- Rinse with warm water and follow with shampoo and conditioner.
Benefits: Green tea has antioxidant properties, and sea salt provides a deep exfoliation, making this scrub great for revitalizing tired scalps.
3. Honey and baking soda scrub
Ingredients:
- 1 tablespoon honey
- 1 tablespoon baking soda
- 1 tablespoon water
Instructions:
- Combine honey, baking soda, and water to form a paste.
- Apply to your damp scalp and massage in circular motions.
- Rinse thoroughly and follow up with shampoo and conditioner.
Benefits: Honey is a natural humectant that retains moisture while baking soda provides gentle exfoliation. This scrub is perfect for balancing the scalp’s moisture levels.
Compiled by: Amy Steenkamp
First published by Woman&home
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