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Dealing with acne scars can be a frustrating and confidence-diminishing experience. However, with the right knowledge and consistent care, you can significantly improve their appearance.
According to Healthline acne can cause painful, swollen, red, and deep skin lesions that damage the skin and underlying collagen. As these lesions heal, the body produces collagen. Too much or too little collagen production results in acne scars that don’t look like the surrounding skin.
Healthline notes that these factors can increase the risk of scarring:
- Genetics (i.e., a close family member who has acne scarring)
- Delaying treatment for inflammatory acne
- Picking or popping acne
- Severity of the acne, which usually correlates to the amount of scarring a person will experience
Here are some tips to help you lighten acne scars and achieve smoother, healthier skin by Stratum Clinics:
Apple Cider Vinegar:
When appropriately diluted, apple cider vinegar may assist in minimizing the visibility of acne scars. It’s crucial to ensure thorough dilution, as concentrated forms can lead to severe burns and further harm the skin.
Turmeric Powder:
Turmeric powder possesses anti-inflammatory properties, making it effective in diminishing bacterial growth. Additionally, it aids in skin regeneration and reduces scarring.
Coconut Oil:
Research indicates that coconut oil provides moisturisation and helps prevent acne scars. However, individuals with exceedingly oily skin should exercise caution, as it might exacerbate the situation. Opt for cold-pressed coconut oil in this case.
Tea Tree Oil:
This is an extract obtained from a tree native to Australia known for its antimicrobial and anti-inflammatory qualities. When applied topically, it can assist in clearing blemishes and potentially minimizing scarring.
Lemon Juice:
Lemon harbors natural exfoliating acids that promote cell regeneration. It’s advised not to apply raw lemon juice directly to your skin; however, you can incorporate it into a homemade face mask. Lemon juice is abundant in sugars, vitamin C, and citric acid, but it may cause irritation for those with sensitive skin.
