Grapes aren’t just a sweet snack or the secret behind a good glass of wine—they’re also packed with skin-loving benefits that deserve a little spotlight. These tiny fruits work wonders for keeping your skin glowing and youthful. So, the next time you’re tossing some into your shopping cart, just remember—your skin will thank you too.
California Pure Naturals claims that grapes are a powerful ingredient in skincare products, offering antioxidants, vitamins, and minerals that can address various skin concerns. It is mentioned that resveratrol, a key antioxidant, slows signs of ageing and aids in the skin’s natural healing process.
“Grape Seed Extract contains natural oils that hydrate and may provide antimicrobial and anti-inflammatory benefits. This means it may help to alleviate redness and irritation associated with acne and other topical conditions.”
Grapes can protect the skin from harmful UV rays and contribute to overall skin health, states HealthShots. They are also said to provide hydration, making the skin plump and smooth. While not a substitute for sunscreen, grapes can help maintain the skin’s natural equilibrium, making them a valuable addition to any beauty regimen, the publication emphasises. “Grapes have a relaxing impact that can help reduce inflammation and promote better skin. Including grapes in your skincare routine may help to reduce redness and irritation associated with some skin disorders.”
This fruit is claimed by True Basis to have vitamins C and E, which help lighten discolourations and scars, improve blood flow, and eliminate excess oil. It is also said to act as an exfoliant, hydrating skin, and stimulate collagen production, resulting in smooth, wrinkle-free skin.
Also see: How your skin benefits from rice water
