WATCH: High protein dinner ideas for fat loss If you are looking forward to obtaining or achieving your body goals then we have just what you need...
WATCH: How to make Ricotta cake With Christmas being a few days away, the Christmas lunch menu is probably almost finalised. However...
Refreshing mocktails to try out this summer In no way do mocktails have to be boring and dull simply because they do not contain alcohol. If any...
Easy Sunday meal ideas The question of what’s for supper on Sundays can be quite daunting, however for others, this c...
4 Benefits of warming leftovers using an air fryer An air fryer is a kitchen appliance that uses hot air to cook food. When you use an air fryer your f...
Tricks on how to cook pap As we proceed towards the festive season in less than a week, we need to ensure that everyone gets t...
Durbanville Hills awarded best restaurant in SA In a showstopping moment, The Tangram Restaurant at Durbanville Hills Winery has been awarded South ...
How to use Coca-Cola as a meat marinade The beauty of marinating meat is that you play around with flavors and hope that they will come toge...
5 Foods you can eat without gaining weight Eating without having to worry about weight gain is a luxury many of us do not have. This leads to p...
5 Ways to eat a watermelon Watermelon is a refreshing, delicious and perfect summer snack. There are many other ways to enjoy a...
Benefits of eating plain yoghurt Plain yoghurt, usually seen as healthy food, is packed with many benefits. In this article, we will ...
Wine tasting farms to visit in Stellenbosch this summer If you will be spending your summer holidays in Cape Town and you are a big fan of wine tasting, her...