Health benefits of drinking coconut water
Coconut water, also known as “nature’s sports drink,” has been consumed for genera...
Food
Side effects of a vegan diet
One of the few most widely adopted lifestyles over the past few years has been the vegan diet. It co...
Foods to never eat on a first date
First dates are exciting and nerve-wracking all at once. From choosing the perfect outfit to plannin...
The incredible benefits of capers
Capers are small, green buds that come from the caper bush, scientifically known as Capparis spinosa...
Foods you can eat that help with bloating
Even the finest among us experience bloating, and it typically causes no concern. However, it might ...
Chocolates and coffee an inseparable combo
World chocolate day may come around once a year on 7 July, but we all know that when it comes to cel...
The perfect way to drink wine
You can enjoy a glass of wine anyhow you choose in the privacy of your own home, but there are certa...
Does alcohol relieve stress ?
Long-term studies have shown that moderate to light drinking is beneficial for heart health, but the...
What to eat during winter to stay healthy
With the colder winter weather comes coughs, colds and the flu season, and, for some of us, winter w...
5 Most affordable superfoods
Maintaining a balanced and nutritious diet is crucial for overall well-being, but it doesn’t h...
Foods that supports men’s mental health
It is generally accepted that our diet influences both our waistlines and our risk of contracting sp...
How to make cucumbers taste better
Cucumbers are not only refreshing and hydrating but also incredibly versatile. However, some people ...