Foods that you shouldn’t use in your blender
Blenders are an amazing tool in the kitchen, enabling us to create smoothies, sauces, and purees wit...
Food
The amazing health benefits of peaches
Be it fuzzy or glossy-skinned, there is more to peaches than just being a deliciously juicy fruit. I...
Top 5 most popular citrus fruits
Citrus fruits are loved worldwide for their tangy flavors and refreshing taste. They are packed with...
Why Greek yogurt is the best in the world
When it comes to yogurt, one particular stands head and shoulders above the rest: Greek yogurt. With...
How to build the perfect smoothie
Smoothies are a delicious and nutritious way to start your day or enjoy as a refreshing snack. With ...
What is good and bad for your health when eating sushi?
Sushi is a Japanese dish that is prepared with vinegared rice, some seasonings, raw seafood and vege...
Why you shouldn’t throw away your orange peels
Many people love the sweet fruits of oranges and then simply discard the peel and throw them away. W...
6 Surprising foods that will age you
When eating food, one often thinks about how it will affect their blood sugar levels or their weight...
Benefits of eating chicken feet
Chicken feet may often be discarded, and not many people’s favourite snack but, they are prais...
5 Coffee alternatives you should try
Coffee may be the go-to beverage for many around the world, but not for all. From the taste to simpl...
Incredible health benefits of red onion
Red onions are not only known for their pungent flavour and vibrant colour but also for their remark...
6 Non-dairy milk alternatives to consider
Although a staple in many people’s diets, not everyone can or chooses to consume cow’s m...