WATCH: Rat remains found in Sasko bread
Internet users react to a video of a woman who found rat remains in Sasko bread she brought from Spa...
Food
This is why you need fat in your diet
It may be very ironic to hear that you need to add fat to your diet. Is fat not considered unhealthy...
Replacing unhealthy cravings with healthy ones
We always strive to live a healthy life whereby we take care of our bodies by guarding what we eat, ...
Spice up your Heritage Day with these meals
In South Africa, Heritage Day celebrates the nation’s diversity and culture, where braaied mea...
WATCH: Woman makes her children eat ‘smiley’ for the first time
Internet users react to a mother of seven feeding her children ‘smiley’ for the first ti...
These are the health benefits of honey
If you have a sweet tooth, then you are most likely to like honey, and if you have ever felt bad abo...
In the mood for some local flavours? Here is where you can find the best kota in Joburg
Is there anything that embodies the South African culture the way that food does? From the tradition...
In the mood for something Italian? Here are the best pizza spots in Durban
Weekends are the time to relax, this means going outdoors, exploring your city, and catching up on a...
These are the benefits of bone broth
If you are a black South African you would know the importance of broth, often known as gravy, when ...
The benefits of spicy foods
If you are one person who loves the spicier things in life then you would be happy to learn that spi...
Health differences between sweet potato fries and normal fries
The craving for a greasy cheeseburger comes more often than we’d like and when you’re trying to ...
Popular burger spots to visit in the Mother City
It is often said that the way to a man’s heart is through his stomach, but one could argue that, t...