Does your nose bleed while sleeping? Here’s why
Waking up to a nosebleed can be scary, especially when it happens in the middle of the night. Why ...
Health & Wellness
5 Ways cheese can be good for your health
Enjoying cheese doesn’t have to be a guilty pleasure, as it has several surprising advantages,...
What happens when you refuse to wear prescription glasses?
Resisting those prescription glasses? You’re not alone! Many people skip wearing their glasses, wh...
Guard your mental health at the workplace and make these adjustments
Work can be demanding, and if you’re not careful, it can take a serious toll on your mental he...
Reasons to add chilli pepper on your food
Looking to spice up your meals—and your life? Adding a kick of chilli pepper to your food does mor...
How to avoid feeling bloated with these easy tips
You might have experienced days when you feel heavy and uneasy due to bloating. But what if it wasn&...
These are the uncommon uses of medical cannabis
Upon hearing the word cannabis you probably only associate it with getting high and out, which is no...
Can a simple burp cause chest pain? Here’s what you should know
A simple burp is normally not a cause for concern, although it is regarded as a normal bodily functi...
This is why alcohol isn’t the solution to your problems
It’s tempting to reach for a drink when life gets tough—whether to unwind after a long day or nu...
What you need to know about nicotine pouches
You might have heard once or twice about nicotine pouches as these little, tobacco-free packets have...
Stress-proof your day with 5 habits to keep you relaxed and focused
It is so easy to become immersed in the mess of our hectic lives. However, you may have to decide to...
How to handle stress when you’re asthmatic
Stress can feel like a storm brewing inside, but for asthmatics, it’s more than just a mental whir...