Why it’s necessary to change your toothbrush regularly
When it comes to maintaining good oral hygiene, we often focus on brushing techniques, flossing, and...
Health & Wellness
6 Foods to eat during pregnancy
While the cravings for sweet treats and other foods may take hold of you, it is important to always ...
5 Ways to treat heartburn during pregnancy
Pregnancy brings along many symptoms – fatigue, backaches, food cravings, morning sickness and...
Oral sex is now the leading cause to throat cancer
Oral sex may be the biggest factor in the rise of throat cancer. Oral sex is a commonly performed ac...
5 Tips for parents to boost their mental health
Mental health should be taken care of just as anyone would take care of their physical body. This is...
Steaming benefits when the flu has got you
As flu season approaches, many of us find ourselves searching for effective remedies to alleviate th...
Incredible health benefits of cauliflower
In recent years, cauliflower has gained tremendous popularity as a versatile vegetable that can be i...
Is butter actually bad for you?
Butter has long been a staple in kitchens worldwide, adding flavor and richness to various dishes. H...
All you need to know about middle-child syndrome
Some experts believe that one’s birth order affects their personality or plays a role in their...
Ways to maintain a healthy diet in winter
As the chilly winds and frosty landscapes of winter set in, maintaining a healthy diet becomes incre...
All you need to know about the pica disorder
Pica is a condition where a person compulsively swallows non-food items such as paint chips, dirt, p...
Why air pollution in winter is worse and how to improve it
The winter season is here, which means more rainy and cold days and sadly, it also means increased a...