Here’s what causes blisters in toddlers’ hands
Blisters on a toddler’s hands can be alarming, especially when you’re unsure of the cause. From ...
Health & Wellness
Are you a night owl and aren’t enjoying it? Here are hacks to help you sleep early
Do you find yourself wide awake at midnight, scrolling or tossing and turning? You always ask yourse...
Quick ways to remedy food poisoning
Food poisoning can be out of nowhere and scary, leaving you feeling helpless and miserable. However,...
Benefits of taking ginger shots every morning
Do you know what might be a healthier replacement for your morning coffee? Ginger shots! I know it&#...
Bouncing back after chemo: How aerobic exercise might clear ‘brain fog’ after breast cancer treatment
Recovery from chemotherapy has its challenges, and the feared “brain fog” frequently las...
Understanding feminine washes
What works, what doesn’t, and how to keep it balanced With the endless sea of personal care produc...
Why does your upper stomach hurt? Uncovering the possible reasons
It can be difficult to ignore the persistent pain in your upper abdomen that may appear suddenly or ...
Foods that help boost brain activity during exams
During exam season, you often experience intense fatigue and hunger, which can lead you to rely on j...
Is it really ADHD? What adults should know about the diagnosis
Some individuals have trouble focusing, remembering things, or feeling disorganised, which makes som...
How you can avoid and treat your heat rash this summer
Most South Africans often find themselves looking forward to December to February – while a big pa...
The surprising link between your organs and emotions
Our bodies are incredible, intricately connected systems where emotions, thoughts, and physical heal...
Reasons to consider lymphatic drainage
Whether you’re seeking relief from puffiness, a jumpstart to your immune system, or just some deep...