Health & Wellness | Bona Magazine

This is a safe space for those who have lost count of the number of years making fitness a priority ...

As the fitness world evolves, so do the trends, and not all of them are worth holding onto. From mir...

For every woman, menopause is a natural stage of life. Leading up to this transitional phase is ‘p...

The Marburg virus is a name that sends chills down the spine of health experts worldwide. Known for ...

With the summer holidays around the corner, it’s time to slow down, unwind and recharge. But for m...

Experience the future of smart oral care today, with the new Oclean X Ultra, one of the world’s mo...

Lip fillers are more than just a beauty trend; they’ve become a go-to cosmetic procedure for anyon...

Think video games are just mindless entertainment? Think again. Beyond the flashy graphics and excit...

That daily cup of coffee isn’t just fueling your mornings, it might also be protecting one of ...

The sense of dreading the idea of visiting the doctor for a check-up is something we are all familia...

Life with a sibling who has a disability is a journey unlike any other. It’s filled with chall...

Maintaining blood sugar control involves daily decisions that improve your general health, not just ...