Can weight loss medication cause mental disorders?
Weight loss medications have become a popular solution for those struggling to shed excess kilos, bu...
Health & Wellness
Are you a seafood lover? Here are some of the healthiest picks
If you’re a seafood lover, you’re in luck—many of your favorite ocean delights are packed with...
Take a break from the world and try humanistic therapy
In a world that constantly demands productivity, perfection, and performance, it’s easy to lose si...
5 Powerful wellness shots straight from your backyard
Perfect for busy lifestyles, wellness shots are easy to make, cost-effective and brimming with healt...
The possibility of protein causing you hair loss
For years, protein has been praised as the holy grail of health, fueling muscles, boosting energy, a...
The surprising health benefits of eating dragon fruit
If you’re a fan of colour and bursts of flavour when it comes to fruits or when feasting on a deli...
Do you sleep at 11 pm? Here’s what it means for your health
You must have heard the popular phrase, “Go to bed early!” However, what if you’re...
Tips to maintain fitness consistency while living ADHD
For many people, maintaining a fitness routine is a challenge, but for those with ADHD, it can feel ...
Before the test: Subtle signs that could mean you’re expecting
Is it possible you’re expecting? Before a pregnancy test confirms the news, your body may already ...
Effective strategies to build muscle
Building muscle isn’t just about lifting heavy weights or drinking protein shakes—it’s a delic...
Your period causing bleeds in unfamiliar places? Could be vicarious menstruation
For most people with periods, the monthly cycle follows a predictable routine—cramps, bloating, an...
World TB Day: Early signs and the importance of treatment
Every year on March 24, the world pauses to observe World Tuberculosis (TB) Day, a reminder that thi...