Is your bladder acting up? This could be the reason
Are you having problems with your bladder? There may be a more profound cause for the suffering than...
Health & Wellness
Reasons why women need more sleep than men
Ladies, if you’ve ever felt like hitting snooze one more time while the men in your life seem read...
Mapule Ndhlovu takes centre stage in Adidas’ new Dropset 3 trainer campaign
Adidas has launched the latest colourway of the innovative Dropset 3 trainer, designed specifically ...
From climax to calm: How orgasm leads to better sleep
Orgasms help you sleep better and improve sleep quality by 54%. Increase in oxytocin, the “lov...
The science of serenity: How head spas work
If you’ve been scrolling through social media, you may have stumbled upon the latest rejuvenation ...
5 Home remedies to combat stomach pain
Stomach pain can be caused by a variety of factors, from indigestion to bloating, and it often strik...
Can pistachios support eye health? Here’s what you need to know
For those of you who are not fans of eating carrots even when the moms tell you it is good for the e...
When to consider the possibility of infertility
As someone who isn’t looking to have children just yet, could it be possible that the real rea...
Maximise your productivity with these concentration tips
Having trouble focusing? Maintaining focus can be difficult. It could be when you are handling somet...
Discover more about what the state of your hair says about your overall health
We have all heard the infamous saying, “Your hair is your crown”, now medical experts have highl...
This is why people bite their nails
Is it stress? Boredom? Or maybe just a habit you’ve had since childhood? Nail-biting—often dismi...
How gut bacteria affect how you respond to stress
Your gut’s bacteria are a key player in the continuous communication between your brain and gu...