The difference between cacao and cocoa: Here’s what you need to know
We all know that nothing brings more comfort than the rich taste of your favourite chocolate guilty ...
Health & Wellness
Have you ever wondered why people chew on toothpicks?
It’s a small habit that often goes unnoticed—someone casually chewing on a toothpick, lost in th...
How important is temperature for sleep quality
Ever found yourself tossing and turning all night, only to realize you’re either sweating like you...
Bahumi Mhlongo opens up about how she copes with lymphedema
South African actress, Bahumi Mhlongo has recently disclosed how she copes with lymphedema. Bahumi, ...
Eggs for energy, strength and smarts: The perfect fuel for growing teens
Who knew something as simple as an egg could be loaded with the nutrients busy teens need? Packed wi...
Healthy boundaries, healthy you: Importance of protecting your wellbeing
Ever found yourself saying yes when every part of you wanted to scream no? You’re not alone. Setti...
When to go for colon cancer screening
Talking about colon cancer screening isn’t exactly a dinner table conversation, but it should be s...
This is why it’s important to talk to yourself out loud
If you’ve ever caught yourself talking out loud and wondered if you’re losing it—don’t worry...
A weighty issue: How systemic change can reshape SA’s obesity crisis
One of the defining consumer trends of the 21st Century is the pursuit of healthy living. Yet, the W...
Reproductive health: Understanding bladder endometriosis
Endometriosis is already a tough condition to deal with, but when it affects the bladder, it brings ...
Are you wondering if Cipla Actin is the right fit for your weight gain needs?
Are you unsure whether Cipla Actin is actually the best option for your weight-gain requirements? It...
World Hearing Day: Tips to taking care of your ear health
Our ears do a lot for us—helping us enjoy music, stay balanced, and, of course, eavesdrop on juicy...