Are you a therapy beginner? Here’s how to deal with vulnerability hangover
Going to therapy for the first time can be a lot of things, before the session you often have doubts...
Health & Wellness
Stress management tips for teachers
Being a teacher is a very demanding job, you deal with different personalities and characters of chi...
What causes polycystic ovary syndrome
A woman’s reproductive health is of utmost importance and it’s always good for a girly t...
This is why you should answer your phone with your left ear
Answering your phone usually does not come with much thinking or consideration, you just casually do...
Understanding altitude sickness
If you are a mountain climber or you love hiking, even if it’s just for fun, you need to be aw...
Does sleeping a lot help you live longer?
Could you have imagined that sleeping would be associated with life expectancy? Have you ever though...
Swap to these diabetes-friendly foods
Diabetes is known for having a tricky diet. A must-follow diet that has consequences if not followed...
Reason behind undescended testicles in children
You might have discovered this when a child was born or if the doctors and nurses missed it, you rea...
These are the foods that are likely to cause food poisoning
We are always warned about eating just about anything and take it for granted, until food poisoning ...
What causes underarm boils and how to treat them
Underarm boils have to be one of the most embarrassing things to have, especially in this warm seaso...
These are signs of torn ligaments in your body
If you have sprained an ankle before you know exactly how a torn ligament feels like, especially if ...
Reasons why crying gives you a headache
Have you ever experienced a massive headache after crying? You never know where it comes from, it is...