Understanding mental health institutions: The state of mental health services in South Africa
In South Africa, contemporary mental health institutions offer a wide range of treatments and servic...
Health & Wellness
How safe is the eye colour change surgery?
Have you ever felt so adventurous with yourself to the point where you thought of changing the colou...
What exactly is mindful eating? – Here’s what experts have to say
As we all know, what we eat, where we eat and how our food is prepared are the most important indica...
Reasons you experience a brain fart
It is quite common that a lot of us have experienced this one way or another, where you would feel l...
Should you be drinking lemon water everyday?
Lemon water is usually known for being a healthy drink that serves several purposes such as assistin...
This is why coffee makes your stomach run
Are you a coffee lover? Do you sometimes notice that your first cup in the morning makes your stomac...
Signs that indicate you’re headed for an emotional meltdown
Life can be overwhelming and stressful at times, we always try by all means to keep it together beca...
Hidden health benefits of eating boiled eggs
It is no secret that eating eggs, in general, is good for your health, not to mention how easy it is...
What you need to know about lip cancer
Cancer comes in many forms as it affects almost all parts of the body, it is often life-threatening,...
This is how your smoking affects people around you
Second-hand smoke has to be the most painful thing to happen to you because someone else is inflicti...
Breaking down brain abscess
We often know how to protect ourselves from things that will negatively affect our brain because tha...
This is why walking after eating is good for you
You must have heard that after having a heavy meal you need to move your body to help with digestion...