Flossing could lower stroke risk, here’s how Diet and exercise often take centre stage when we think about heart health. But new research suggest...
Lift up your eyes and explore skychology Ever found yourself gazing at the sky, feeling a sudden sense of calm? Between the clean blueness of...
Cannabis and hemp banned from food products by Department of Health The Department of Health has implemented a sweeping ban on the production, sale, and import of can...
Why avocado oil is the superfood you didn’t know you needed The rise of avocado oil is no passing trend — this liquid gold is making waves in kitchens, beauty...
Proffee, the protein beverage you never knew you needed Protein is the ‘it’ word in health and wellness at the moment. You will also know that meeting y...
More than just back pain: Looking into the causes associated with sciatica Sciatica—a radiating pain along the longest nerve in the body—is a health hurdle that many face,...
Could celebrity influence promote suicide contagion scare? When a beloved celebrity passes away under tragic circumstances, the shockwaves ripple far beyond th...
What to know about the chronic fatigue syndrome Ever feel completely drained, even after a full night’s sleep? For those with chronic fatigue synd...
Pros and cons of exercising at night For night owls who dread early alarms, exercising after sunset might seem like the perfect solution....
Quick home remedy to relieve sinus Blocked nose, pounding headache, and pressure that makes your face feel like it’s carrying the wei...
Redefining nutrition : The shocking benefits of cockroach milk Yes, you read that right—cockroach milk is being hailed as the next big thing in superfoods. Befor...
Endometriosis Awareness Month: A firsthand experience’s point of view I was always the young woman whose period came on with no symptoms – a blessing if you asked me. U...