Always feeling dizzy while training? This could be the reason…
Exercising plays an important role in how we manage our overall well-being. For many, it is a routin...
Health & Wellness
Here is why you should consider hypnotherapy
Have you ever thought of the idea of hypnosis as a technique to transform your life? Well, it can, a...
Fun facts to know about andropause in males
Have you ever heard of the term Andropause? The chances that you have, could be highly unlikely for ...
What to eat after oral surgery
After dental surgery, you wouldn’t want anything hard to touch your mouth until you are comple...
Virgin Active to deactivate X account following backlash against ‘inclusive space’ post
June is Pride Month. It’s when brands ramp up their LBGTQ+ efforts while staying unusually quiet f...
Here’s when and why a man should see a urologist
There comes a certain time in a man’s life when he needs to take extra care of the delicate pa...
Men’s Mental Health Awareness Month: This is why it is more common for men to commit suicide
It has been reported by various research studies over the years that there is a great distinction wh...
How to make the most of your leave to focus on your mental health
It is common for people to take sick leave from work when they are not feeling well physically, but ...
World Allergy Week 2024: Navigating the food allergy epidemic
World Allergy Week 2024 takes place from the 23rd to the 29th of June. This year, The Allergy Foun...
Drinking caffeine is not entirely bad – This is why…
Love a latte? Expert Annie Deadman shares her advice on how to make your favourite brew work for you...
A list of foods that increases fertility in men
It is true that what we put in our bodies affects every part of our health; we are indeed what we ea...
Signs that you might have low testosterone
Are you a male finding yourself always wanting to be indoors, demotivated, and have a lack of energy...