Ways of creating a conducive environment for asthmatic people
Asthma is an unpleasant condition that is easily triggered. We probably know one or two asthmatic pe...
Health & Wellness
A list of immune boosters to get you through the winter
With the cold and wet months fast appearing, picking up certain sickness like colds and flus are not...
Ways to prevent the spread of influenza
The influenza season is upon us in South Africa. However, there are ways to prevent the virus from s...
4 Anti-anxiety herbs you should have at home
Anxiety is like a thorn in society’s heart that affects the lives of many in one way or anothe...
Here’s what you need to know about empathy disorder
Do you consider yourself an empath? Is it very easy for you to catch the feelings of people around y...
Dare 2 Dream NPO seeks donations to carry out counselling services for kids
Dare 2 Dream, a non-profit organisation, practises a very rare type of therapy which is called equin...
Signs that your toothbrush needs replacement
A good toothbrush is crucial for maintaining healthy teeth and gums, we all know we should be brushi...
Here is what causes iron deficiency in your body
Iron is an important nutritional mineral that the body needs for growth and development. Having less...
Rolene Strauss raises awareness around HIV
With HIV/AIDS statistics soaring up each year, Miss South Africa 2014 and medical doctor, Rolene Str...
Alarming number of viral Hepatitis infections in Africa
The World Congress of the International Hepato-Pancreato-Biliary Association and the African Viral H...
5 Myths about exercise
Working out and taking care of your body is always recommended for physical and mental health. Docto...
This is how you can help someone with stroke symptoms
When encountering someone having stroke symptoms, it is imperative to work fast. This illness is ver...