Tips on how you can stop smoking
The act of smoking cigarettes has become quite a prevalent thing in South Africa in recent years wit...
Health & Wellness
Dis-Chem initiative provides equipment to fight lung disease
Lung disease is a general term for several disorders that include airway diseases, lung tissue disea...
Short-sightedness is a growing concern among children
Myopia – the medical term for “short-sightedness” or “near-sightedness”– globally affect...
Are you afraid of the rain? Here are some tips to overcoming your fear this winter
You probably think you are the only one with a fear of rain, I also thought I was crazy. Until I res...
UKZN student born without arms graduates cum laude
University of KwaZulu-Natal (UKZN) alumni, Kgosatsana Sithole captured the hearts of many and she br...
President Ramaphosa signs NHI Bill into law, South Africans displeased
South African President Cyril Ramaphosa signed the National Health Insurance (NHI) Bill into law rec...
UP student becomes medical doctor against all odds
Samuel Imevbore, a graduate of the University of Pretoria (UP) is the epitome of resilience and dete...
Is monkeypox back?
Minister of Health Joe Phaahla calls for public vigilance as a laboratory-confirmed case of monkey p...
Ways to enhance your sleep naturally
Sleeping well has become a hallmark of modern healthy lifestyles with a myriad of sleep apps, progra...
Winter Superfood Soup Recipe to Keep the Flu Away and Your Skin Glowing
During winter, nourishing the gut with wholefoods and superfoods is important to support the immune ...
Getting to understand children with autism better
Some of South Africa’s black community are unfamiliar with Autism Spectrum Disorder (ASD). Chi...
5 Grooming tips for men
Is there anything that gives a guy more confidence than having a neat haircut, fresh shave, and skin...