Is Korean skincare worth the hype? Here’s all you need to know Korean skincare, better known as “K-Beauty”, has been trending in the beauty industry since it h...
Possible cause of bad breath and hacks to getting rid of it Is constant smelly breath ruining your confidence, or that of those you come into contact with? Do y...
Thati Zulu on her journey to her 2nd Olympic Games Olympic hopeful Thati Zulu reflects on her past triumphs, training regimens, and Cape Town’s i...
Effective ways of practicing self love Self-love is something that many of us should start encouraging. In a world where balancing our work...
How procrastination can be dangerous for you Many of us have tasks that we have put on hold hoping that we would do them at a later stage and nev...
Cancer survivor challenges beauty standards after winning pageant Eastern Cape philanthropist and mom Marion Peake sets out to challenge the beauty standards that hav...
5 Ways to help swollen feet at home Swollen feet can be uncomfortable and frustrating, but there are simple things you can do at home to...
A list of effective ways to get rid of diarrhoea Having diarrhea can be one of the most uncomfortable experiences that any human being can experience...
The beginner’s guide to working out: Where to start Starting your fitness journey can seem like a very difficult thing to do, especially if you are gene...
Unlocking the secrets to fresh breath: The dry mouth connection Concern that your breath might smell unpleasant is something most people can relate to, especially b...
Why is personal hygiene important Personal hygiene involves keeping your external body groomed, neat and clean. Not only is personal h...
Circumcision and condom use urged amid rising STI rates in SA During a concerning uptick in sexually transmitted infections (STIs), health non-profit Right to Car...