4 Types of eyelid bumps and their causes
Eyelid bumps are small pimples or bumps that are likely to place themselves at the rim of the eyelid...
Health & Wellness
The health benefits of hazelnuts
Hazelnuts, the small yet mighty nuts, are not only a delicious treat but also a treasure trove of he...
Why you shouldn’t throw away pumpkin seeds
Amidst the excitement of carving, baking, and decorating with pumpkins, we often overlook the hidden...
11 Health screenings for women
Health and wellness are often thought of as good nutrition, exercise and mindful living. But regular...
Signs you may have anaemia
Insufficient healthy red blood cells or haemoglobin to transport oxygen to the body’s tissues ...
What really happens when we drink too much water?
Water makes up between 50% and 70% of your body weight and is the primary chemical in your body. Wat...
How decluttering your room can lead to increased brain power
A cluttered room often reflects a cluttered mind. Amidst the chaos of scattered belongings and disor...
The amazing health benefits of passion fruit
A tropical fruit found in South African gardens, passion fruit has a tough, purple outer rind with a...
Why you should make betroot juice
Beetroots or beets are known for their nutritional value that includes antioxidants, vitamins and mi...
5 Benefits of wall pilates
Wall pilates is an easy way to learn the basic principles of pilates, and this can be done at the co...
How much caffeine is too much?
Caffeine, the world’s most consumed psychoactive substance, is found in coffee, tea, energy dr...
5 Symptoms of schizophrenic disorder explained
Schizophrenia is a severe mental disorder that is unfortunately not easily recognisable. This diso...