How to detect a gas leak
With loadshedding proving that it is here to stay, many South Africans have resorted to power outage...
Health & Wellness
Reasons why vaping is bad for your overall health
You’re not the only one who has considered trying to quit smoking. Almost 7 out of 10 smokers ...
Top 5 nutrients and vitamins for strong nails
Having strong and healthy nails not only enhances your appearance but also indicates good overall he...
The benefits of cryotherapy
Cryotherapy is a technique used to expose the body to extremely cold temperatures for several minute...
The surprising benefits of walnuts
Walnuts, those unassuming little nuts that resemble miniature brains, have long been enjoyed as a ta...
How to cope with crying colicky babies
It can be difficult and worrisome for parents and family members, as one looks for solutions to ease...
Mandela Month: Making a difference in SA – One surgery at a time
In recognition of Mandela Month, Mediclinic is providing free procedures around the country to peopl...
Why opt for Invisalign instead of braces
As OptiSmile and Invisalign collaborate to deliver cutting-edge advancements in dentistry, South Afr...
Signs you might have OCD
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people wor...
Ways to protect your mental health
In today’s fast-paced world, it’s crucial to prioritise our mental well-being. Just as w...
Reasons why CPR training is important
Cardiopulmonary resuscitation (CPR) is a lifesaving skill that is useful in emergencies such as a he...
4 Fruits to relieve constipation
Constipation can be an uncomfortable and frustrating condition that affects many people. Incorporati...