Health & Wellness | Bona Magazine

Lemon water has gained popularity for its refreshing taste and various health claims. While it can p...

Mild or severe, toothache is the pain felt in and around your teeth and jaws, indicating that you mi...

Skin tags are smooth, soft, skin lesions that can be found around the groin, on the neck, armpits, u...

Excessive salt intake has been linked to various health problems, including high blood pressure, hea...

Improved blood circulation is essential for maintaining overall health and vitality. When blood flow...

As the winter chill sets in, many of us rely on gas heaters to keep our homes warm and cosy. While g...

While some of the TikTok trends are humorous, others could have negative effects. The next time you&...

What we’ve always thought of as waste in an avocado, turns out to have many health benefits. I...

Period cramps can be very painful, uncomfortable and may get one fatigued, unable to move around and...

Be it during allergy seasons or just any time of the day, month, or year, having a runny nose can be...

Breakfast is often hailed as the most important meal of the day, providing fuel and energy to kick-s...

Many people speak of emotional baggage and many often wonder what it truly means. Emotional baggage...