Tips to regulate your blood pressure
High blood pressure has a sneaky way of creeping up, often without any obvious symptoms, until one d...
Health
Pregnancy and anaemia: The dangers, the signs, and the solutions
World Anaemia Day (February 13) and South Africa’s Pregnancy Awareness Week (February 10-16) both ...
Congenital Heart Disease Awareness Month: Every tiny heartbeat matters
When we think of heart disease, we often picture an older person clutching their chest — but what ...
Tips to prevent premature heart ageing
Your heart works tirelessly to keep you going every day —so the least you can do is show it some l...
World Cancer Day: What’s standing in the way of blood cancer survival
In South Africa, one in 15 deaths among those under 75 is caused by cancer, with blood cancer –...
Is your birth control increasing your risk of brain tumour?
The South African Health Products Regulatory Authority (SAHPRA) has advised that the product informa...
Weight loss or vision loss? The surprising side effects of Ozempic
Ozempic has made headlines as a go-to medication for managing diabetes and aiding weight loss, but i...
Could your smart wristwatch be harbouring bacteria?
Your smart wristwatch might be helping you track steps and monitor your heart rate, but have you eve...
Is there a possible link between HMPV and kidney health?
Health experts are always uncovering new connections between viruses and the body, and one that’s ...
Prevention is better than cure: Protecting your child from possible school infections
As kids head off to school, they’re not just picking up new knowledge—they can also pick up unwa...
Maintain feminine hygiene and avoid the following
Ladies, let’s gather here. Maintaining feminine hygiene is an important part of feeling health...
Treating burning nostrils caused by hot weather
If you’ve ever felt a burning sensation in your nostrils during a hot, dry day, you’re not alone...