Is mouth taping to improve sleep helpful?
Are you interested in mouth taping as a sleeping aid? This popular method is said to improve sleep b...
Health
Got ear pimples? Here’s why they form and how to treat them
Do you have pimples in your ears? The first thing that we think of doing immediately when we hear &#...
These lifestyle factors may cause risks of breast cancer
In today’s fast-paced world, we often get caught up in the whirlwind of daily routines—work,...
Receding gums: Causes you should know and simple steps to prevent them
In our daily lives, receding gums can be difficult, causing discomfort and sensitivity in our teeth....
Effective tips for keeping your lungs healthy
Breathe in, breathe out. The essence of life lies in being able to follow these two instructions. Wh...
Here’s how headphones can harm your hearing
If you are like me and the only way you listen to music is through your headphones or earphones and ...
Warning signs of a blood clot you need to be aware of
Blood clots can be harmful and can result in major health problems like heart attacks or strokes if ...
These are the common myths about allergies
People believe a lot of things when it comes to allergies, not all of these beliefs are facts. Many ...
These are diseases and infections that affect your eyes
Your eyes are the most delicate features of your face, they are easily harmed, whether by air, bacte...
Understanding Alzheimer’s disease and its impact
As we close September which is considered the awareness month for Alzheimer’s disease, we must...
Why men should regularly self-examine for testicular cancer
Taking care of your reproductive health is important as that is the most delicate part of your being...
Reasons you pee a lot when on your periods
I think it’s safe to assume that a majority of girlies have experienced this one often, you ma...