Signs and symptoms of suicidal behaviours
Suicide in many cases can be prevented. By becoming familiar with the risk factors and symptoms. Acc...
Health
Signs you might have hypoglycemia (low blood sugar)
As we grow older, we need to take good of our bodies and our health. Taking care of our health requi...
Health benefits of drinking milk
Getting your calcium fix by drinking milk is a wonderful idea, but milk has other advantages as well...
Why you should not stand while eating food
Most of us have had a fast lunch or snack while standing or on the go, but have you ever stop to thi...
How to prioritise your heart health when living a stressful lifestyle
Heart Awareness Month, which takes place in September, aims to increase public understanding of card...
Sport Edition: How to maintain your mental health under pressure
The need for female athletes to prioritise their mental health in the realm of sports is fundamental...
Importance of deworming in adults
The deworming process involves taking deworming drugs to get rid of intestinal worms on your body. M...
Try eating supportive foods this kidney awareness week
It’s time to spill the tea on those bean-shaped organs in your body. Kidneys support vital functio...
Causes of blood in urine
Seeing blood while urinating can be a scary sight for many, in fact, seeing blood come out of any pa...
5 Reasons why your breast may hurt
There are many reasons why breasts may hurt, some are serious and need urgent attention, while other...
Surprising health benefits of onion juice
Nature is filled with hidden treasures that offer remarkable health benefits. Among these gems lies ...
Signs of bipolar disorder in teens
Do your child’s mood and behavior vary dramatically? If so it could be an indication of bipola...