Benefits of zinc for scalp health When it comes to healthy hair, we often focus on shampoos, oils, and serums, but have you ever thoug...
Fight the bite: Tips to treat dengue fever Dengue fever can turn your world upside down with its sudden onset of high fever, body aches, and fa...
Here is a list of vaccines you should get your baby as a first-time parent As a first-time parent, protecting your baby’s health is your top priority—and vaccinations are ...
Are your dry elbows something to worry about? Dry, flaky elbows might not seem like a big deal, but have you ever wondered if they’re trying to ...
Why you should be eating more carrots for better health You’ve likely heard that carrots are healthy for your eyes, but they’re much more than t...
These are the side effects of drinking black coffee For many (me included), black coffee is the ultimate pick-me-up, the only thing that makes sense bef...
Unpacking the benefits of an anti-inflammatory diet What if the meals you eat were the secret to feeling great every day? Sounds amazing right? Well, an...
What causes lip blisters in newborns Spotting tiny blisters on your newborn’s lips can be concerning, but don’t worry, those little b...
Worst fruits for managing diabetes Being mindful of what you eat, including the fruits you choose, is essential to managing diabetes. F...
Do you unconsciously bite your inner cheek all the time? Here’s why Have you ever caught yourself biting your inner cheek without even realising it? That sharp sting, f...
The hidden risks of combining turmeric with certain medication Turmeric, the golden spice recognised for its health advantages – might not be as harmless as ...
Understanding clubfoot in children For parents, nothing matters more than their child’s health and happiness. So, when a baby is born...