How black tea can improve your health and wellbeing
Black tea is more than merely a soothing beverage, it is packed with antioxidants and has numerous h...
Health
World Diabetes Day: Unpacking the different types of treatments
Diabetes management has come a long way, with treatment options now as varied as they are effective....
Supercharge your health with the benefits of drinking cayenne pepper water
Are you trying to find a simple way to improve your health? Consider including cayenne pepper water ...
Does low oestrogen in women weaken their bones?
When we think of oestrogen, we often associate it with women’s reproductive health, but did yo...
The surprising benefits of a good massage
A good massage can be a true game-changer. It is an opportunity to reset and recharge, not only to u...
Here are medications that don’t mix well with magnesium
Magnesium may be a necessary mineral for numerous body processes, but it can have unintended side ef...
How health anxiety causes you to avoid visiting the doctor
Does the idea of visiting the doctor make your heart race and your stomach turn? Health anxiety — ...
Drink apple cider vinegar before meals for better health
It’s no secret that almost everyone has tried drinking apple cider vinegar as a health hack as see...
Understanding the difference between a gynaecologist and a midwife
When it comes to pregnancy, birth, and women’s health, the roles of a gynaecologist and a midwife ...
What it means to have a lazy eye
Have you ever heard of the term “A lazy eye?” Or are you trying to understand why you mi...
Could nasal sprays be addictive?
Nasal sprays are the quick fix for stuffy noses, the secret weapon against allergy season, and a lif...
Types of medication that trigger high blood pressure
You may be keeping tabs on your salt intake and clocking your steps, but did you know that certain e...