8 ways to manage your blood sugar levels
We share ways to manage your blood sugar levels in order to combat diabetes.
Health
6 Things you need to know about breast cancer
October is winding down but that doesn’t mean we have to stop caring.
10 things you need to know about dandruff
Common questions about dandruff answered here.
How to feel good sexually in 5 steps
Durex sex therapist Catriona Boffard gives us advice on ways to make intimacy special for you.
Do you know how much a breast cancer diagnosis affects you financially?
One mother tells her story
Read an extract from Bishop TD Jakes’ new book, Destiny: Step Into Your Purpose
The #1 New York Times best-selling author is this time looking at what role destiny plays in your li...
How to check for breast cancer in 6 easy steps
Women of all ages should perform self-examination as a precautionary measure.
Pabi Moloi walks for Breast Cancer
October is Breast Cancer Awareness Month, and we chat to Avon ambassador Pabi Moloi about health and...
11 tips to get your pre-pregnancy body back
Summer bodies are made in winter, but what happens to those that were pregnant? New mothers are find...
5 Warning signs of someone thinking about suicide
10 September is World Suicide Prevention Day. Psychologist Diane Mallaby says all suicide threats sh...
7 tips for great oral hygiene
September is National Oral Hygiene month. Dental surgeon Professor Hartshorne shares 7 vital tips to...
How to survive spring allergies
Spring is here and although many of you are excited to have the sunny weather, this unfortunately al...