Health | Bona Magazine

Christine Msibi, chats to us about why she chose not to have children and how her decision was recei...

Read her heartbreaking account here.

Being lactose intolerant doesn’t mean you have to avoid drinking milk.

Balanced eating habits gives you a longer life.

Yes, it’s hard work but as you can see, the results are well worth it.

Here are some symptoms that act as a guide to know whether you are suffering from depression or just...

Helping your body to transition with ease through seasonal changes is important.

The actor and Brothers for Life ambassador talks about the importance of circumcision.

The actress recently underwent surgery to lose weight and she’s finally opening up about it in her...

Here are snippets of her powerful open letter.

There are some pretty simple ways to stick to your fitness resolutions throughout the year without t...

Want to live a healthier life?