Do energy drinks immediately make you sleepy? Here is why
The whole purpose of an energy drink is to boost your energy and keep you wide awake right? However,...
Life
How to instil culture and values to your modernised kids
A parent’s job is that of a lifetime, there are no shortcuts through it and in the same manner...
The newly found way to measure your state of health
For years we have been taught to look at BMI (Body Mass Index) as a signifier of our state of health...
Afraid you’re not parenting well? Here’s how to overcome mom guilt
Being a parent is no child’s play, you somehow think you know what makes a perfect parent and ...
Are you sound sensitive? This is what misophonia looks like
Have you ever been caught off guard by an ordinary sound, like the rustling of a chip bag or the tap...
Is there a reason to worry about your mole? Here’s when to consider it seriously
There are times when we tend to overlook things and say, “It cannot be serious.” Nowaday...
Matters of the heart: Understanding transposition of the great arteries
Imagine your baby taking their first breath in this world, only to find that the pathways of their h...
Reasons why you drool while sleeping
I’m pretty sure nobody would want to admit to drooling in their sleep because it is both embar...
Straighten up: Why visiting a chiropractor could change your life
I don’t have to preach about the importance of our physical well-being. Moving your body is a bles...
What you need to know about hypothermia
As the rare and unexpected snowstorm recently blanketed parts of KwaZulu Natal in the middle of spri...
Toothpicks vs flossing: Why dentists warn against using toothpicks
Dentists strongly recommend flossing for many reasons. First and foremost, it is more effective, whi...
Health benefits of pickle juice
You know how it’s always advised to replace unhealthy foods with more nutritious ones? You cou...