Life | Bona Magazine

With summer coming in hot, frequenting the airport is the new norm for individuals looking to beat t...

Are you experiencing discomfort due to bloating? It can be very uncomfortable, but there are ways th...

We live in an economy where the high cost of living makes it difficult for many of us to truly live ...

Now I know that some of us, have been under that coffee spell for quite a while we can’t imagi...

For breastfeeding moms, balancing your baby’s nutrition with your own health goals or cultural pra...

Feeling backed up and uncomfortable? Your pantry staple, oats, might just be the gentle hero your di...

When it comes to healthy hair, we often focus on shampoos, oils, and serums, but have you ever thoug...

Dengue fever can turn your world upside down with its sudden onset of high fever, body aches, and fa...

As a first-time parent, protecting your baby’s health is your top priority—and vaccinations are ...

Dry, flaky elbows might not seem like a big deal, but have you ever wondered if they’re trying to ...

The introduction of hybrid vehicles is fast becoming popular in South Africa, and at the rate at whi...

You’ve likely heard that carrots are healthy for your eyes, but they’re much more than t...