Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
For many, the first experience of trauma is during childhood which can have lifelong effects. Gugulethu Mhlungu finds out how reparenting yourself offers a useful tool for dealing with childhood pain. A study called Parents’ Adverse Childhood Experiences and Their Children’s Behavioural Health Problems, published in 2018 by the University of California, found that parents […]
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Here's what went down when we visited the Protea Hotel Fire & Ice! by Marriot Durban Umhlanga.
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Is it time to talk to your teenager about money? Samke Mhlongo shares the importance of teaching them about money management so that they can form healthy relationships with it. Pictures: Supplied How many times have you taken the money lessons that you have learnt and taught them to your children? In previous articles, we […]
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Celebrate love with Pandora jewellery this February.
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Here's a look at what he had to say.
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Here's a look at what she had to say.
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Children are taught to obey rules, be polite and not start trouble. But, they are not trained the correct way to assert and defend themselves. If they lack these skills, they can be prone to teasing, peer pressure and bullying. By Fundiswa Nkwanyana Being assertive does not come naturally to many children, and they don’t […]
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Pregnancy can be an exciting and scary time as you are flooded with information from books, relatives, friends and even strangers. We separate the facts from fiction with our readers. BY: Gugulethu Mhlungu Pictures: X We asked obstetrician and gynaecologist Dr Palesa Pule to shed some light on common pregnancy myths and advise our readers […]
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Here are 5 tips to help you reduce PMS symptoms in a healthy way.
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We spent 5 minutes with Skeem Saam actor Cedric Fourie (30) who chatted to Kwanele Mathebula about how fatherhood helped bring his life into perspective. Pictures Peter Whitfield I was unemployed when my girlfriend fell pregnant. I was 26 years old and she was 25. I was shocked when I found out, then started to […]
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Our motoring expert and learner biker Vuyi Mpofu set off to Lesotho and tells us all about it. A week after taking delivery of my brand new NC750X DCT motorcycle from Honda South Africa, I embarked on a cross boarder ride to Maseru, Lesotho. Not only was this my maiden voyage over such a long distance […]
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When working out, the exercises you do are not the only thing that can harm you. The right clothing is also important for your health.
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