How to help kids overcome the phobia of dogs
For some kids, the sight of a dog—even the tiniest, friendliest one—can trigger intense fear and...
Life
Tips to reduce sugar cravings in kids
Sugar cravings are tough to tame, especially in kids whose natural desire for sweet treats often fee...
Can pistachios support eye health? Here’s what you need to know
For those of you who are not fans of eating carrots even when the moms tell you it is good for the e...
When to consider the possibility of infertility
As someone who isn’t looking to have children just yet, could it be possible that the real rea...
This is why people bite their nails
Is it stress? Boredom? Or maybe just a habit you’ve had since childhood? Nail-biting—often dismi...
How gut bacteria affect how you respond to stress
Your gut’s bacteria are a key player in the continuous communication between your brain and gu...
Understanding the science behind parasitic twins
Imagine discovering that a person carries a twin within themselves—a hidden, undeveloped sibling t...
Menopause essentials: How dairy can support your health during this time
As women approach and go through menopause, they experience a range of health challenges. One of the...
How black tea can improve your health and wellbeing
Black tea is more than merely a soothing beverage, it is packed with antioxidants and has numerous h...
How to navigate raising a teenager
Raising a teenager can feel like navigating a ship through unpredictable waters—one minute, things...
World Diabetes Day: Unpacking the different types of treatments
Diabetes management has come a long way, with treatment options now as varied as they are effective....
Supercharge your health with the benefits of drinking cayenne pepper water
Are you trying to find a simple way to improve your health? Consider including cayenne pepper water ...