Life

6 tips for keeping your blood sugar levels healthy.

8 tips to help your journey to quit smoking easier.

Ladies, gone are those days where only men could enjoy a glass of whisky. It’s our turn now.

December is here and the pressure for kids to drink is also here. Here are some tips to help you fig...

Here are 5 reasons why finding the young you may be good for you.

Bafana Bafana and Kaizer Chiefs striker Bernard Parker talks Futurelife and fitness.

We caught up with one of our country’s great athletes Mapaseka Makhanya.

Here are a few healthy habits to adopt that will help you take positive steps to a healthier lifesty...

Show your body some love using these 6 tips.

6 ways to rebuild the momentum you once had.

5 free ways to get your summer body.

5 tips to help you live outside the box.