How dangerous is holding in a sneeze?
We’ve all been there—that sudden urge to sneeze in a quiet meeting or crowded elevator, and the ...
Life
WATCH: Woman confronts spaza shop owner over expired goods
A troubling video has surfaced, showing the growing issue of expired and potentially hazardous food ...
All there is to know about malaria
The Southern African Development Community (SADC) Malaria Day commemoration, which is on the 06th of...
These exercises will give you relief from neck pain and stiffness
Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is,...
Healthy tips to detox your body
If you’re feeling weighed down or sluggish all the time, you might be thinking it’s beca...
All about red meat: The good, the bad , and the ugly
This is for the meat lovers out there, I’m sure some of you love good red meat, from juicy ste...
Considering scuba diving in mzansi? Here is a list of caves worth the try
Grab your diving gear, and go explore these underwater caves. We round up 4 freshwater dive sites, b...
Here’s what causes blisters in toddlers’ hands
Blisters on a toddler’s hands can be alarming, especially when you’re unsure of the cause. From ...
Quick ways to remedy food poisoning
Food poisoning can be out of nowhere and scary, leaving you feeling helpless and miserable. However,...
Benefits of taking ginger shots every morning
Do you know what might be a healthier replacement for your morning coffee? Ginger shots! I know it&#...
Bouncing back after chemo: How aerobic exercise might clear ‘brain fog’ after breast cancer treatment
Recovery from chemotherapy has its challenges, and the feared “brain fog” frequently las...
Understanding feminine washes
What works, what doesn’t, and how to keep it balanced With the endless sea of personal care produc...