What happens when you refuse to wear prescription glasses?
Resisting those prescription glasses? You’re not alone! Many people skip wearing their glasses, wh...
Life
How to avoid feeling bloated with these easy tips
You might have experienced days when you feel heavy and uneasy due to bloating. But what if it wasn&...
Can a simple burp cause chest pain? Here’s what you should know
A simple burp is normally not a cause for concern, although it is regarded as a normal bodily functi...
Explore these majestic views in Lesotho
Hills, valleys, mountains and waterfalls – all this and so much more, all ready for you and your f...
Stress-proof your day with 5 habits to keep you relaxed and focused
It is so easy to become immersed in the mess of our hectic lives. However, you may have to decide to...
How to handle stress when you’re asthmatic
Stress can feel like a storm brewing inside, but for asthmatics, it’s more than just a mental whir...
Boost your liver health with these healing foods
The liver is just one of many organs in the body that are crucial to maintaining general health. It ...
Tips for single moms raising boys
Being a parent is a truckload of work on its own and it requires a lot of die to self from you each ...
This is why excessively cleaning your ears is a bad idea
Cleaning your ears may feel very satisfying, but doing so too often can be bad for you. We’ve ...
Here’s what causes long-lasting headaches
We’ve all had headaches, but what happens when that dull throb or sharp pain refuses to go away? L...
Surprising health benefits of frozen blueberries
Blueberries are popular because of their sweet flavour and health advantages, but you might be surpr...
How to manage eczema flare-ups this warm season
We seem to have finally entered the warm season and people are slowly gearing themselves up to play ...