6 Ways to identify whether you have a zinc deficiency Zinc, an often-overlooked mineral, is essential for various bodily functions. When you’re deficien...
Sore throat and runny nose: Here is how you can prepare for the flu season As we transition into a brand-new season, one of the common things associated with it is the rise of...
How to create a soothing bedtime routine Busy schedules make it hard to establish a calming bedtime routine. You should learn to prioritise r...
Beginner’s guide: 9 Tips for creating travel content Having photographs or videos to remember special memories from your travels is important. Still gett...
All you need to know about Ozempic Ozempic is a well-known diabetes drug that is used by some of your favourite celebrities worldwide.Â...
How to prepare for your driver’s licence test No matter how much you prepare, a driver’s test can be a very scary feeling especially if the ...
Three of the most beautiful small towns in South Africa South Africa is home to some of the world’s most beautiful attractions and breathtaking landsc...
Exploring the best cities for foodies South Africa is filled with so much culture and diversity, but one thing we are good at is coming to...
5 Reasons Morocco should be top of your travel bucket list Morocco is fast becoming a sought-after destination on the continent. This diverse country, with it...
Internet users shocked as mother details her R7400 monthly expenditure on her baby TikTok users reacted to a young mother as she shared how much her monthly expenditure is for her son...
Tips for effective GP visits This time of the year is full of resolutions, many of which are related to being healthier. If you a...
Benefits of a social media detox Social media has become a significant part of our lives, as it is the medium through which news circ...