Life | Bona Magazine

Technology is embedded in nearly every part of our lives, from waking up to winding down. While our ...

When a white patch appears on the skin, it’s not always just a sunspot or scar. For millions aroun...

Prenatal yoga might sound like just another gentle workout, but for many moms-to-be, it’s a lifeli...

Few things tug at a parent’s heart more than a child coughing through the night. You’ve already ...

With more conversations around men’s health happening at last, testosterone replacement therap...

Parenting doesn’t come with a manual, but it does come with plenty of trial and error—and someti...

For many, coffee is more than just a morning ritual. Rather, it is a passion that transcends borders...

If your little one has a tummy that seems to throw tantrums more often than they do, you’re not im...

At first glance, that 13-year-old girl from across the street looks like any other teenager, headpho...

The Free State province is home to small towns that offer a unique blend of natural beauty, rich his...

In the midst of a worldwide crisis of masculinity, South Africans are gearing up to celebrate Father...

There’s something quietly magical about the way a father’s presence can shape a child’s world....