Tips on positive discipline techniques for parents
Parenting is a journey filled with joy, challenges, and countless learning opportunities. One of the...
Life
Signs you might have hypoglycemia (low blood sugar)
As we grow older, we need to take good of our bodies and our health. Taking care of our health requi...
Health benefits of drinking milk
Getting your calcium fix by drinking milk is a wonderful idea, but milk has other advantages as well...
Why you should not stand while eating food
Most of us have had a fast lunch or snack while standing or on the go, but have you ever stop to thi...
How to prioritise your heart health when living a stressful lifestyle
Heart Awareness Month, which takes place in September, aims to increase public understanding of card...
Ways to communicate with children with special needs
Communicating with children with special needs requires a lot of patience, empathy and adaptability....
Challenges and solutions of single parenting
For some, depending on the situation, single parenting can be a plus, but it can also come with its ...
Things to never tease your child about
Parenting comes with its share of challenges, and it’s essential to remember that our words an...
Sport Edition: How to maintain your mental health under pressure
The need for female athletes to prioritise their mental health in the realm of sports is fundamental...
4 Mistakes to avoid when applying for a tourist visa
Preparation for abroad travel is not an easy task, especially if important things such sorting out t...
Things your children shouldn’t be responsible for
Children should be allowed to be children and not feel responsible for things that are not their res...
Importance of deworming in adults
The deworming process involves taking deworming drugs to get rid of intestinal worms on your body. M...