All you need to know about depression in children
According to the World Health Organization, between 10% and 20% of children as well as adolescents s...
Life
The best childbirth options to choose from
Nkosazana Mda (26) from Paarl, Western Cape, is pregnant with her first child. Currently in the firs...
Don’t let load shedding derail your wellness plans: try these healthy lifestyle hacks
Load shedding has been top of mind for South Africans, as much as we try to plan our day around sche...
Top supplements SA moms are giving kids to boost immunity
Parents have seen the benefit of boosting their children’s immunity as they returned to school to ...
Easy DIY immune boosters to help you beat the sniffles
It’s raining, it’s pouring, and we’ve got the sniffles. With COVID-19 still a thing and everyo...
New cookbook set to keep blood pressure low launches
A new healthy cookbook has been launched this Heart Awareness Month by SA’s leading cardiovascular...
Sun-kissed can also lead to sun damage
We are often told to cover up and stay out of the sun as it can prematurely age our skin. But how mu...
New strawberry-flavoured ARVs offers new hope for children with HIV
In 2021, approximately 238 000 children were living with HIV in South Africa, a number reported by...
Activities to help educate your child
Activities are an important part of a child’s maturing. Experts have encouraged the value in a...
What your menstrual cycle says about your health
This women’s month we speaking about all things related to women. How to stay empowered in all...
Why you need to limit television for your child
The first two years of a child’s life are considered to be a critical time with regards to brain d...
What’s your parenting style?
Parenthood is undoubtedly the hardest job in the world. Your mistakes always pose the risk of raisin...