Spotting the symptoms of Parkinson’s Disease you might not have known about
Symptoms of a certain disease have a way of warning us that something is coming. It then becomes imp...
Life
Is your daily cup of coffee doing more than just waking you up?
Coffee may be a reassuring wake-up call, but it may be doing more than just boosting your energy lev...
Explore the majestic views of Phalaborwa
Camps and outdoor activities are some the most popular activities families get involved in during th...
Losing Hair? A vitamin deficiency could be the cause
Have you recently noticed more hair on your brush? Although there are numerous causes of hair loss, ...
Does your nose bleed while sleeping? Here’s why
Waking up to a nosebleed can be scary, especially when it happens in the middle of the night. Why ...
5 Ways cheese can be good for your health
Enjoying cheese doesn’t have to be a guilty pleasure, as it has several surprising advantages,...
What happens when you refuse to wear prescription glasses?
Resisting those prescription glasses? You’re not alone! Many people skip wearing their glasses, wh...
How to avoid feeling bloated with these easy tips
You might have experienced days when you feel heavy and uneasy due to bloating. But what if it wasn&...
Can a simple burp cause chest pain? Here’s what you should know
A simple burp is normally not a cause for concern, although it is regarded as a normal bodily functi...
Explore these majestic views in Lesotho
Hills, valleys, mountains and waterfalls – all this and so much more, all ready for you and your f...
Stress-proof your day with 5 habits to keep you relaxed and focused
It is so easy to become immersed in the mess of our hectic lives. However, you may have to decide to...
How to handle stress when you’re asthmatic
Stress can feel like a storm brewing inside, but for asthmatics, it’s more than just a mental whir...